The New Yr tends to be a time after we take into consideration setting new targets to attain or preserve a more healthy way of life.
Perhaps you need to train extra and be more healthy, or maybe you need to plan your each day meals slightly higher to make your eating regimen extra nutritious.
There isn’t a doubt that Covid-19 has made us all extra well being aware. And, based on the Wholesome Eire Survey 2021 – primarily based on 7,454 interviews carried out with a consultant pattern of the inhabitants aged 15 years and over dwelling in Eire – 90 Irish residents indicated a want to do a minimum of one make adjustments of their lives to enhance their well being. and behave nicely.
There are numerous methods to get began and keep on monitor along with your wholesome consuming and train targets. One such method is thru medical know-how.
Currys has a variety of devices of their well being and health vary, accessible each in-store and on-line, that will help you keep motivated and wholesome at residence within the new 12 months. And there are some nice offers on these devices, with huge financial savings to be made throughout their January Mega Sale.
Right here, we have compiled a listing of sensible gadgets and well being applied sciences accessible at Currys to help you in your journey to wellness…
Sensible watches and health trackers
In line with the Teneo Sports activities and Sponsorship Index, greater than a 3rd of Irish adults now use health trackers. Health trackers make it straightforward to trace your well being and enhance your efficiency. Revolutionary devices can monitor every little thing from coronary heart fee and energy burned to steps taken and hours of sleep.
Currys has a variety of health trackers, together with the favored Fitbit, they usually come within the type of watches, bracelets, and clips and join wirelessly to your smartphone, pill, or app system. you by way of Bluetooth or NFC. Sync your trackers with health apps to remain on prime of your health targets.
Currys additionally has a variety of smartwatches accessible. Sync your cellphone or pill with Bluetooth or NFC and you’ll simply make calls out of your wrist, ship messages or take heed to music, and monitor your exercises.
Jaimie Cantwell, Business Director at Currys Eire, “From a sensible health perspective, Fitbit and Garmin can be on the prime of our offers checklist for the January Sale. Whereas increasingly shoppers are doing enterprise on this area, a big portion of the market continues to be searching for worth on this area and choosing extra mid-range priced merchandise.”
Listed here are some nice offers accessible for procuring at Currys:
Get the Fitbit Versa 3 for simply €189, save €40.
Or try the HUAWEI Watch GT 3 Energetic for €239.
There is not any higher solution to keep motivated than by listening to some uplifting music. Currys has a variety of headphones to go well with all forms of listeners, together with sports activities headphones. Their sports activities headphones are excellent for retaining tempo whereas exercising because of their sweat-resistant supplies and ergonomic design just like the earcups. Wings on the guidelines of the ear ideas preserve the headphones comfortably in your ears.
“With headphones, premium manufacturers like Apple, Sony and Beats are one of the best sellers, with Bluetooth headphones nonetheless proving to be the most well-liked section available in the market,” Jaimie stated.
There are some nice offers on headphones on the Currys web site, such because the Sony Wi-fi Bluetooth Noise Canceling Sports activities Earphones, at present priced at €139, save €50.
Or, save an unbelievable 70€ with the free LG TONE Wi-fi Bluetooth Noise Canceling Headset UFP5, now priced at 89€.
Make it straightforward to comply with a nutritious eating regimen by incorporating a meals system into your train plan.
For a more healthy various to carbonated drinks, think about making a scrumptious smoothie. Or, prepare dinner scrumptious soups at residence.
With Currys’ line of meals processors and juicers, resembling Nutribullet’s juicers and blenders, there is no have to peel, chop or juice. The machine has components that you may conveniently wash within the dishwasher, in addition to pulp compartments, to make sure you get wholesome, easy, hassle-free juice.
Additionally, try Currys’ line of air fryers. Not solely can an air fryer be a safer possibility than a deep fryer, however it additionally means you will lower down on unhealthy deep-fried meals.
Jaimie Cantwell stated, “We’re seeing air fryers and multi cookers dominating our prime sellers recently, with Ninja main the best way. Shoppers are additionally buying and selling in additional premium gadgets and spend a median of +15pc on these merchandise in comparison with final 12 months.
“An attention-grabbing development we have noticed over the previous few weeks is a spike in bread makers’ gross sales. Gross sales are up +25% YoY on this area and we count on this to proceed into the brand new 12 months. ”
Try these nice offers:
The MORPHY RICHARDS Air Fryer is now €99.99, save €50.
Save €60 on PANASONIC Breadmaker, now €119.99.
DREW & COLE Intelligent Chef Multicooker is now €89.99, save €10.
And the NINJA Sizzling & Chilly Blender & Blender is €169.99, a saving of €10.
Residing wholesome is not nearly taking good care of your eating regimen and the quantity of train you are getting. There are different facets of your well being that additionally must be taken care of. For instance your enamel, pores and skin and hair.
Currys options a variety of wellness applied sciences, together with electrical toothbrushes from fashionable manufacturers like Oral B and Philips, designed to ship extra cleansing energy to your enamel. Then there’s the hair dryer, which has varied velocity settings and warmth modes to maintain hair shiny and wholesome.
In January it can save you 250 € on the acquisition of Oral B Genius X Restricted Version Electrical Toothbrush, now solely 119.99 €.
And for at-home salon hairdos, the DYSON Supersonic Hair Dryer is obtainable now for €369.99.
Not solely do Currys have nice offers on their wholesome merchandise for the brand new 12 months, however additionally they have an unique deal on choose tech.
To begin your wellness journey, you will get a free 3-month subscription to Fiit, the primary health app, while you buy an eligible product from the well being and health vary , priced at €119 and up. Or for those who purchase a Samsung Health wearable, you get a free six-month subscription! *
The Fiit app helps you to join with pals, so you may work out collectively at residence and get entry to 700+ exercises with probably the most requested private trainers, plus extra once more. Discover out extra right here.
Howdy a wholesome new 12 months and a wholesome new buddy!
To buy Currys’ vary of well being & health know-how, go to right here.
*Phrases and circumstances apply – go to right here.
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